-Double Pedal Exercises Pt.1 / 10
"Speed/Stamina/power"
-Esercizi per Doppio Pedale Pt.1 /10
Increase by 2 BPM every 2 minutes of exercise.
Starting from 160 to 250 bpm
!!! Link for the "pdf" Exercises Download !!! :
https://drive.google.com/open?id=0B5PamB6FTa9NeXFGakhJMWtmRDQ
arconda@alice.it
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